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이 글은 20년동안 조루로 고생하다가 완전히 벗어난 경험을 토대로 작성하였다.

Premature ejaculation (PE) is when ejaculation happens sooner than a man or his partner would like during sex.
So far, there is no known way to get better completely, but you will find that there is a way to get better after reading all of this.

A symptom of premature ejaculation

In most cases, a man is too quick Ejaculation during sex.
Seconds and minutes are not fixed, but it is to ejaculate in a time when you are not satisfied enough with your partner.
It is said that about one in three adult males sometimes have premature ejaculation.
Most people feel pain and frustration, and consequently avoid sex.

Classification of premature ejaculation

It is always the case of premature ejaculation from the beginning or the case of premature ejaculation through experience.

The cause of premature ejaculation

• Serotonin: Serotonin is a natural substance in your body made by nerves. High amounts of serotonin in the brain increase the time to ejaculation. Low amounts can shorten the time to ejaculation, and lead to premature ejaculation.
• Psychological, or mental health, issues can be involved in premature ejaculation and may include:
  • Depression.
  • Unrealistic expectations of sexual behavior
  • Lack of confidence
  • A matter of relationship

How to stop premature ejaculation

• Stop and Start: You or your partner stimulate your penis until you feel like you’re going to get an orgasm. Stop awakening for about 30 seconds or until the emotion passes. Start stimulation again and repeat three or four more times before assessment.
  (Is this possible? Why bother your partner?)
• Squeeze: When you feel you’re reaching orgasm, you or your partner squeezes the head of your penis until you lose your erectile dysfunction. I repeat this a few times before making an assessment.
  (I’ve done it before. It always fails…)
• Thinking about something else during sex.
  (What the hell should I think about?)
• Strengthen your muscles: Weak pelvic floor muscles sometimes contribute to physical education. Kegel exercises can help strengthen them. Find the right muscles to tighten while stopping urinating in the middle. Hold them tight for 3 seconds and let go for 3 seconds. Do this at least three times a day, 10 times.
  (How long do I have to do it to get the effect? About 50 years?)
• Use thick condoms: It will insensitive you enough so you can last longer.
  (It’s effective, but it’s not interesting, it’s no fun.)
• Antidepressants: The side effect of some selective serotonin reuptake inhibitors is orgasm retardation. But these drugs also have side effects, including nausea and drowsiness.
  (Do I have to take medicine?)
• lidocaine or prilocaine cream can help by making your penis less sensitive.
  (It works, but it’s very annoying.
  If you apply too much, it becomes really boring, and if you apply too little, it doesn’t work.
  It’s hard to meet the right time and I feel sorry for my partner.
  Sometimes it hurts.)
• Masturbating 1 or 2 hours before sex
  (Some people can’t stand up in an hour or two.)

So far, We looked into what anyone with premature ejaculation would have tried.

Let’s talk about the premature ejaculation I found out.

In most cases, congenital premature ejaculation is a problem. At least it was like that for me.
Cause of premature ejaculation was that the penis felt too fast and got excited too easily.
This is because the sensitivity of the penis is too high.

Assuming that the sexual excitement that a man should receive until the moment he ejaculate it with orgasm is 100, This limit is filled so quickly that premature ejaculation occurs.

Why are the limits being filled too quickly?
Because your penis sensor is too sensitive.

Look at some of the solutions that have been known so far.
The most effective ones are those that reduce the sensitivity of the pennis, such as anesthesia cream (such as lidocaine).

Wouldn’t the premature ejaculation improve if the sensitivity of the penis decreases?

A clue to a solution

Imagine a carpenter
Was his hand so hard and rough from the start?

If you use a pen for a long time, your fingers will get calluses.

This callus doesn’t cause disease to cut off your fingers.

Here’s the solution.
The key is calluses at a level that can lower the penis sensibility.

How much it will be depends on each person, but when you experience it, you quickly find it very low.

Lowering penis sensibility thresholds a little will definitely help.

How can we safely and reliably reduce penis sensitivity?

I looked it up myself.

Let me list some conditions

• It should be safe.
• There shall be no side effects.
• It should not hurt.
• It should not take long.
• It should be easy.
• It should be private.
• There should be no or low cost.
• Above all…
  It must succeed.

And I found a way.

It’s surprisingly simple and I’m about to laugh when I think about it now.

Introduction to SPS

I’ll tell you a very simple and effective method that I found.
I named it “SPS(Simple Penis Strengthening) Training”

SPS Training is very simple.
SPS Training works within a month.
SPS Training is private.
SPS Training is safe.
SPS Training is is less expensive.
Above all…
SPS Training is completely successful.
You can lower penis sensitivity without numbing the sex experience.
It makes it better.
I suffered from premature ejaculation for a long time.
It’s completely gone now.
I’m sure it’ll help!